How can you keep stillness inside of you in the midst of movement and chaos?

Question

In the midst of movement and chaos, keep stillness inside of you.

-Deepak Chopra

((((HUG))))

Namaste

Peace and Love

Answer 1

Meditation - check this out

http://www.icon.co.za/~magnolia/medit.htm

Answer 2

I haven't read Deepak Chopra for many years.

The only book he has written, that remains on my bookshelf, is "Return of the Rishi".

In my experience....Meditation has and does serve a great and useful purpose. Those times when one can purposefully still the mind, offer so very much towards spiritual and energetic growth (of course, there are various other meditative avenues also available).



I am now practising....the art of "Stillness in the Waking Every Day Living State".

It feels wonderfully different to "Be" Still during the routine of every day life. It's a moment to moment awareness. I consistently remind myself that this is "life". I am Consciously Being aware of the Energies and the Feelings and the Activities of people doing day to day living.



Peacefully and Lovingly....Accepting everything that each moment brings.......I guess that's how I keep stillness inside of me, in the midst of movement.

Answer 3

not very--yet i think that is actual. yet he so have been on condition that from the Bible. God says to try this--actually, HE keeps the stillness interior us. We turn to Him to stay cool, calm and picked up. Love in Christ Rachel

Answer 4

I close my eyes and picture myself outside in the woods with a gentle breeze rushing against me...then I open my eyes, sigh...and try to not scream at everyone!

Answer 5

i go to the church/mosque/temple inside my heart and i say my prayers.

(thank you for asking)

we love Deepak Chopra...

(((hug)))



Namaste!

May the LORD bless you, protect you and guide you always.

Answer 6

better still: "how can you keep movement and chaos in you knowing that God sent His Son to redeem the world?"

Answer 7

Well, you can start by having the mentality of not giving a damn about anyone else in the world.

Answer 8

Meditation, deep breathing, focusing ... Something I cannot quite master these days ....

Answer 9

They tell me practice makes perfect. So, I keep up with the practice. I don't think I should give up just because I am not perfect at it yet. Thanks.

Answer 10

I think it is less a matter of KEEPING it, because it isn't going anywhere, and more like just paying attention.



{{{{{Namaste}}}}}

Answer 11

with the help of the holy spirit

Answer 12

How can you do anything unnatural? If it is natural, then how hard could it be.

Answer 13

i have no idea, maybe, keep your beliefs while everyone else doesnt?