Dear, questions arise in the mind...mind is a friend,an enemy nor both...but once True Self understood,felt,practiced and it becomes our nature.....no more questions arise...as there is no mind to ask questions! As no thoughts(good/bad) arise as there is Sam-bhaav(normal neutral state) in which the Truth is known.
till then questions and answers help to understand....after knowing True self...one generally keeps silence as there is nothing to discuss.....if someone asks questions in right direction, a self-realized person always helps them to understand....as there is no ego in True self...He/she is always eager to help others...
When one concentrates all his/her senses on the self all the time, then subtly one knows the truth and does not gets affected even by worldly interaction
ATMASTAKAM – Chant of Shiva
(aka Shivoham: “I Am Shiva”)
Mano buddhya-hankara chittani naham
Na cha shrotra jihve, na cha ghrana netre
Na cha vyoma bhumirna tejo na vayuhu
Chidananda rupah shivoham shivoham . (1)
I am not the mind, intellect, thought, ego, or some form of the supreme being; I neither have ears, nor tongue and I neither have nose (nostrils) nor eyes; I am not the sky, earth, light or the wind; I am the fortunate, joyful, supreme being who is the very emblem of truth, knowledge and eternal bliss.
I am consciousness and bliss. I am Shiva, I am Shiva.
Na cha prana sangno na vai pancha vayuhu
Na va sapta dhatur na va pancha koshaha
Na vak pani padau na chopastha payoo
Chidananda rupah shivoham shivoham .(2).
I am not the most essential air that everyone breathes. Nor a part of essential five gases related to bodily functions (which are Prana, Aparna, Vyana, Udana and Samana). I am not the seven-fold material (Rasa, Rakta, Mamsa, Medas, Asthi,Majja and Shukra) that help in body’s physical development, I am not part of five coverings that help to build up the personality (food, air, mind, knowledge or wisdom and pleasure). Nor am I the five organs of action (which are speech/mouth, hands, feet, reproductive and rectum), I am the fortunate, joyful, supreme being who is the very emblem of truth, knowledge and eternal bliss.
I am consciousness and bliss. I am Shiva, I am Shiva.
Na me dvesha ragau na me lobha mohau
Mado naiva me naiva matsarya bhavah
Na dharmo na chartho na kamo na mokshah
Chidananda rupah shivoham shivoham .(3).
I have no likes or dislikes; Not I have any greed or delusion; I have no pride or arrogant vanity; Nor am I jealous of anyone or in competition with anyone ; I do not need the four main necessities of life (which are Dharma (Law of Life), Artha (Wealth), Kama (Desires) and Moksha (Liberation); I am the fortunate, joyful,supreme being who is the very emblem of truth, knowledge and eternal bliss.
I am consciousness and bliss. I am Shiva, I am Shiva.
Na punyam na papam na saukhyam na dukham
Na mantro na tirtham na veda na yagnaha
Aham bhojanam naiva bhojyam na bhokta
Chidananda rupah shivoham shivoham .(4).
I am not attached to any righteousness or sin; I have neither pleasure nor sorrow; I have no need for any Mantra; I have no need for pilgrimages ; I have no need for any sacred scriptures; nor do I perform any sacrifise or rituals; I am neither the meal nor the one who consumes or what is consumed;
I am the fortunate, joyful,supreme being who is the very emblem of truth, knowledge and eternal bliss.
I am consciousness and bliss. I am Shiva, I am Shiva.
Na me mrutyu shanka na me jati bhedah
Pita naiva me naiva mata na janma
Na bandhur na mitram gurur naiva shishyah
Chidananda rupah shivoham shivoham .(5).
I have no fear of death, nor do I have caste distinctions; I neither have a father nor mother because I was never born; I have neither kin/relatives nor friends; I have no gurus and nor am I a disciple; I am the fortunate, joyful, supreme being who is the very emblem of truth, knowledge and eternal bliss.
I am consciousness and bliss. I am Shiva, I am Shiva.
Aham nirvikalpo nirakara rupo
Vibhur vyapya sarvatra sarvendriyanam
Sada me samatvam na muktir na bandhah
Chidananda rupah shivoham shivoham .(6).
I am free of thoughts and beyond imagination since I have no form; I am all pervading and exist everywhere; I am the king of all sense-organs; I am always impartial to everything and everyone,; I am free from everything and I have no attachment to anything; I am the fortunate, joyful, supreme being who is the very emblem of truth, knowledge and eternal bliss.
I am consciousness and bliss. I am Shiva, I am Shiva.