What an awesome question!
This is a portion that I have been blessed to find and has truly been a source of supply and instruction in this matter of Praise!
Praise is the highest work carried out by God’s children. We can say that the highest expression of a saint’s spiritual life is his praise to God. God’s throne is the highest point in the universe, yet He sits “enthroned upon the praises of Israel” (Psa. 22:3). God’s name and even God Himself are exalted through praise. WOW!
David said in a psalm that he prayed to God three times a day (Psa. 55:17). Yet in another psalm, he said that he praised God seven times a day (119:164).
David was inspired by the Holy Spirit when he acknowledged the importance of praising. Furthermore, he appointed Levites to play psalteries and harps to exalt, thank, and praise God before the ark of His covenant (1 Chron. 16:4-6). When Solomon completed the building of God’s temple, the priests carried the ark of the covenant into the Holy of Holies.
When the priests came out of the Holy Place, the Levites stood beside the altar, sounded the trumpets, and sang with cymbals, psalteries, and harps. Together they sounded praises to God. At that moment, the glory of God filled His house (2 Chron. 5:12-14). Hallelujah!!
Both David and Solomon touched God’s heart and offered up sacrifices of praise that were pleasing to God. God is enthroned upon the praises of Israel. We should praise the Lord all our life. We should sing praises to our God.
The Bible pays much attention to praise. It is spoken of frequently in the Scriptures. The book of Psalms is full of praises. The book of Psalms is in fact a book of praise in the Old Testament. Many praises are quoted from Psalms.
Offering up a Sacrifice of Praise. What does this mean to us?
Psalms contain chapters not only of praises but also of suffering. God wants His people to know that the praising ones are the very ones who have been led through trying situations and whose feelings have been wounded. These psalms show us men led by God through shadows of darkness. They were rejected, slandered, and persecuted. “All Your waves and Your billows / Pass over me” (Psa 42:7). Yet God perfected praises out of these ones.
Words of praise do not always come from the mouths of the smooth-sailing ones. They come much more from those who are under discipline and trial. In the Psalms we can touch the most wounded feelings, and in the Psalms we also can find the greatest and highest praises. God uses many hardships, difficulties, and slanders to create praises in His people. He causes them to learn through difficult circumstances to become praising persons before the Lord.
The happiest persons are not always the ones who have the loudest praise. The loudest praise comes very often from the ones who are passing through hardships. This kind of praise is most pleasing to God and is blessed by Him. God does not want men to praise Him only when they are on the mountaintop surveying Canaan, the promised land. God desires much more to see His people writing psalms and praising Him when they “walk through the valley of the shadow of death” (Psa 23:4). This is genuine praise.
This shows us the nature of praise in the eyes of God. The nature of praise is an offering, a sacrifice. In other words, praise comes from pain and suffering.
Hebrews 13:15 says, “Through Him then let us offer up a sacrifice of praise continually to God, that is, the fruit of lips confessing His name.”
What is a sacrifice? A sacrifice is an offering. An offering means death and loss. The person who offers an offering must suffer some loss. An offering, a sacrifice, must be offered up. This offering up constitutes a loss. The bull and the lamb are yours. When you offer them up, you are sacrificing them. To offer up something does not mean to gain anything; it means to suffer a loss. When a person offers up his praise, he is losing something; he is offering a sacrifice to God.
We should not only pray to God but also learn all the more to praise God. We need to see the significance of praise at the very beginning of our Christian walk. We must praise God unceasingly.
David received grace from God to praise seven times a day. It is a good exercise, a very good lesson, and a very good spiritual practice to praise God every day. We should learn to praise God when we get up early in the morning. We should learn to praise Him when we encounter problems, when we are at a meeting, or when we are alone. We should praise God at least seven times a day. Do not let David beat us in his praise. If we have not learned to praise God every day, it is hard to have the kind of sacrifice of praise spoken of in Hebrews 13.
As you learn to praise, you will find that there are days in which you cannot gather yourself to praise. Perhaps you praised God seven times today, yesterday, and the day before. Perhaps you praised Him a week or a month ago.
But one day you will find that you cannot utter a praise. On such days you are in pain, total darkness, or dire trouble. On such days you suffer misunderstanding and slander. You are busy shedding tears of self-pity. How can you praise God on such days? You cannot praise because you are wounded, suffering pain, and in difficulty. You feel that the most obvious response would be complaint rather than praise. You feel that the most obvious thing to do would be to murmur rather than give thanks.
You do not feel like praising, and you have no intention to praise. You feel that praise is not suitable under this kind of circumstance and mood. At that very moment, you should remember that God’s throne has not changed, His name has not changed, and His glory has not changed. You should praise Him simply because He is worthy of praise. You should bless Him simply because He is worthy of all blessings.
Although you are in the midst of difficulties, He is still worthy to be praised. Although you are in distress, you still have to praise Him. At that moment, your praise becomes a sacrifice of praise. Your praise is like the slaughter of your fattest calf. It is like putting your dear Isaac on the altar. Your praise in tears is a sacrifice of praise. What is an offering? An offering implies wounds, death, loss, and sacrifice. You are wounded before God. You die before God. You suffer loss, and you sacrifice before God. But you realize that God’s throne is established in the heavens and cannot be shaken, and you do not hold back your praise. This is the sacrifice of praise. God desires His children to praise Him in everything and through every situation.