I have an innate knowing, as we all do, in truth; but some people like me, like Emerson, like Ernest Holmes, Jane Roberts and her husband, Robert Butts...we have our abilities honed to a pitch that cannot be denied.
I do answer off the top, but this is so that the answer has less chance of being "muddied" by my ego...I do not do as well face to face, because people are far too impatient, and my thought process will be affected by their energy.
I will stop, and look away for a second or two, and listen for more. I do not hear a voice, but only sense this feeling of movement that I call The Flow. It settles around my shoulders, and I feel it come in, and I feel it "leave". (It never really leaves).
I need not have a rapport...we get better because we all are conditioned to believe in progression, practice. I do not meditate on the question...I scan the page here, and I get a sense that I should respond. I only (for the most part) answer questions where someone needs help, but sometimes I will want to respond, but the "Voice" says "No".
Every time I ever went to see a psychic, or spiritual counselor, they would respond to me with a surprised look, and they would remark how white my aura is...then they would say I am to be a spiritual teacher...this began in the '70s, after years of struggling with my inner urging to follow a path that I couldn't completely see.
That's all I have for you for now...