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2012-03-22 09:22:43 UTC
Spirituality means being focussed on our soul/spirit and not on the physical/material side of things. It means not identifying with this temporary human condition - our soul/spirit is eternal and has lived many lives in all sorts of different situations.
Spirituality means seeing the Universal Spirit in everyone and everything, knowing that All Is One - and thus treating everyone (including yourself) and everything with love, compassion, kindness, goodness, justice, unity, brotherhood, equality, respect, integrity, honesty, patience, tolerance, courage, humility, etc
So what does this spirituality have to do with religion? Organized religions actually do the opposite by creating an "us vs. them" mentality.